Counselling in Woodley, Reading, Berkshire
For when life feels heavy, overwhelming or stuck, even if you look like you’re coping on the outside.
You may be:
• Constantly overthinking
• Holding everything together for everyone else
• Feeling anxious, overwhelmed or emotionally exhausted
• Stuck in patterns that leave you feeling not good enough
• Tired of simply surviving and wanting something to change
Together we can explore what may be sitting underneath these struggles...
Meet Theresa
I am Theresa, a BACP-accredited counsellor with over 14 years’ experience supporting adults, couples and young people. I offer a warm, down-to-earth space to explore anxiety, relationship struggles, self-doubt, burnout and the patterns that may be keeping you stuck.
Together, we can gently explore what is going on beneath the surface, helping you understand yourself more deeply and move towards lasting change.
Areas of Support
Anxiety
We provide a safe space to navigate the complexities of anxiety, helping you find clarity and peace in your daily life.
Relationships
Therapy offers a supportive environment to resolve conflicts and strengthen your connections with others.
Self-Doubt
We work together to build your confidence and self-esteem, helping you embrace your unique potential.
Burnout
Restoring your energy and finding sustainable ways to manage the pressures of modern life.
Empowerment • Growth • Support • Empowerment • Growth • Support • Empowerment • Growth • Support ~
In-Person Sessions in Woodley
Experience the comfort of a dedicated, private space in the heart of Woodley. Our in-person sessions offer a grounded, face-to-face environment where we can build a deep connection and work through your unique challenges with personalized support.
Online Counselling
When location is a barrier, we provide flexible, secure online sessions. From the comfort of your own home, you can access professional counselling that maintains the same level of empathy and expertise as our Woodley practice.
“Theresa’s empathetic approach and professional expertise provided the clarity and support I needed to navigate my anxiety and self-doubt.”
— Anonymous
Get in Touch
Getting in touch is a gentle opportunity for us to connect and see if we're a good fit before you commit to regular sessions.
Use the form provided, or feel free to reach out by email or phone:
Email: theresacurtis23@gmail.com
Text or call: 07780163515
I offer the flexibility of in-person sessions at my private practice in Woodley, as well as secure online sessions for those who prefer the convenience of meeting from home.