About Theresa

With over 14 years of experience and full BACP accreditation, I offer a warm, down-to-earth space for adults, couples and young people who may be feeling anxious, overwhelmed, stuck or struggling with life's challenges.

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My approach is calm, relational and non-judgemental. Whether you are facing difficulties in your relationships, navigating a significant life change, or simply feeling that something isn't quite right, therapy offers a space to slow things down and make sense of what is happening.

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My path to becoming a counsellor was shaped by my own experiences of grief and anxiety. I know first-hand what it feels like to sit opposite a therapist and talk about difficult things, and I understand the courage it can take to reach out for support.

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Whether we meet in person in Woodley or online, my aim is to help you feel comfortable enough to explore what may be going on beneath the surface. Together, we can develop a deeper understanding of the patterns, experiences and emotions that may be keeping you stuck, helping you move forward feeling more grounded, connected and confident in yourself.